Fitness & Yoga
$10 Intro to Pole
FM Aerial & Movement Arts 508 Oak St N, Fargo, ND, usInterested in a super basic pole dance class? Curious to know what pole is about, but don’t know where to start? This class is for perfect for first-timers. The class curriculum will stay the same for each class. Try it out, and feel free to try it again by yourself or with a friend. All of our evening weekend classes have dimmed lighting. Please bring something comfortable to wear (yoga pants, sweats, etc) and a mask! We have disposables inside […]
Mama + Mini Yoga with Fargo Blonde Yoga
SheyWest 225 40th Avenue West, West Fargo, ND, United StatesJoin us for a gentle + mindful movement yoga class for nursing and busy moms! Calling all mamas & caregivers -- come spend your Saturday morning with us in the Ivy Room at SheyWest! Lindsay from Fargo Blonde Yoga will be teaching this class. This gentle +mindful movement yoga class is safe for mamas and babies 6+ weeks. It's a great bonding activity to experience together to promote mindfulness, listening, fine motor skills, & movement. Babies & toddlers are welcome […]
$10 Intro to Pole
FM Aerial & Movement Arts 508 Oak St N, Fargo, ND, usInterested in a super basic pole dance class? Curious to know what pole is about, but don’t know where to start? This class is for perfect for first-timers. The class curriculum will stay the same for each class. Try it out, and feel free to try it again by yourself or with a friend. All of our evening weekend classes have dimmed lighting. Please bring something comfortable to wear (yoga pants, sweats, etc) and a mask! We have disposables inside […]
$10 Intro to Pole
FM Aerial & Movement Arts 508 Oak St N, Fargo, ND, usInterested in a super basic pole dance class? Curious to know what pole is about, but don’t know where to start? This class is for perfect for first-timers. The class curriculum will stay the same for each class. Try it out, and feel free to try it again by yourself or with a friend. All of our evening weekend classes have dimmed lighting. Please bring something comfortable to wear (yoga pants, sweats, etc) and a mask! We have disposables inside […]
Yoga and Brunch
Dakota Medical Foundation 4141 28th Avenue South, Fargo, ND, United StatesCome on Saturday, March 11th, 2022 for a great cause! Come breathe, stretch, eat, and connect with others. Enjoy 45 minutes of gentle yoga with Allison Grippe, owner/instructor of YUJ Yoga. Allison comes with years of experience as a certified yoga instructor and has her RYT-500 and 75 hour trauma-informed yoga certification. Please bring your own yoga mat. After yoga, there will be brunch and the chance to connect with others. ALL proceeds go directly to the UNITE walk benefitting […]
$10 Intro to Pole
FM Aerial & Movement Arts 508 Oak St N, Fargo, ND, usInterested in a super basic pole dance class? Curious to know what pole is about, but don’t know where to start? This class is for perfect for first-timers. The class curriculum will stay the same for each class. Try it out, and feel free to try it again by yourself or with a friend. All of our evening weekend classes have dimmed lighting. Please bring something comfortable to wear (yoga pants, sweats, etc) and a mask! We have disposables inside […]
$10 Intro to Pole
FM Aerial & Movement Arts 508 Oak St N, Fargo, ND, usInterested in a super basic pole dance class? Curious to know what pole is about, but don’t know where to start? This class is for perfect for first-timers. The class curriculum will stay the same for each class. Try it out, and feel free to try it again by yourself or with a friend. All of our evening weekend classes have dimmed lighting. Please bring something comfortable to wear (yoga pants, sweats, etc) and a mask! We have disposables inside […]
Unthaw: Sauna Sessions
Jasper Hotel 215 Broadway N, Fargo, ND, United StatesUnthaw is a 60-minute breathing and guided sauna experience led by Allison Grippe that uses aromatherapy to release tension and inflammation in the body that forms over the cold months of winter. This experience includes 30 minutes (including small breaks) of guided breath work followed by open sauna time. Everyone will be given a towel and robe to ensure comfort and have access to cool drinking water. Showers may be used to cool off after class is complete. We ask […]
$10 Intro to Pole
FM Aerial & Movement Arts 508 Oak St N, Fargo, ND, usInterested in a super basic pole dance class? Curious to know what pole is about, but don’t know where to start? This class is for perfect for first-timers. The class curriculum will stay the same for each class. Try it out, and feel free to try it again by yourself or with a friend. All of our evening weekend classes have dimmed lighting. Please bring something comfortable to wear (yoga pants, sweats, etc) and a mask! We have disposables inside […]
Red River Finns Sauna Festival
Plains Art Museum 704 1st Avenue North, Fargo, ND, United StatesThe Red River Finns are hosting a one-day Sauna Festival on April 1 at the Plains Art Museum, 701 1st Ave N in Fargo. 9 a.m. - 3 p.m., In the parking lot, Folkways Log the Sauna, a woodfire barrel sauna will host up to six people for each one-hour session. Log the Sauna is owned by Folkways, a business that supports the preservation of the community’s culture. 10 a.m. - 4 p.m., Indoors, the Red River Finns will serve […]
Zumba on Tap
The Hall at Fargo Brewing Company 610 University Dr N, Fargo, ND, United StatesMark your calendars-- it's sooner than you think! Join me on Friday, April 7th at 5:30 for an hour of Zumba and a pint of local brew (sours and seltzer available)! -All levels of experience (and first-timers) welcome!-Don't need to be 21 to participate, just 21 to drink 🙂-$15 at the door covers the Zumba class AND your first drink. Questions? Please message me! I don't want you to miss out because you are nervous! There are no stupid questions. […]
$10 Intro to Pole
FM Aerial & Movement Arts 508 Oak St N, Fargo, ND, usInterested in a super basic pole dance class? Curious to know what pole is about, but don’t know where to start? This class is for perfect for first-timers. The class curriculum will stay the same for each class. Try it out, and feel free to try it again by yourself or with a friend. All of our evening weekend classes have dimmed lighting. Please bring something comfortable to wear (yoga pants, sweats, etc) and a mask! We have disposables inside […]
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