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Community Rest Retreat

April 16, 2023 @ 3:30 pm - 6:00 pm

“Nothing we accomplish in life is totally free of the influence of spirit and community. We do nothing alone.” -Tricia Hersey

Let’s come together, as a community, to rest. To do less. The importance of cultivating a restful community can easily be lost in a culture that values busy-ness. Give your body and mind permission to settle. To know what it’s like to rest, to release, to expect absolutely nothing, and just be. Cultivating the ability to rest and settle can create a community heading toward physical, mental, emotional, and spiritual healing.

Join Andrea for this Community Rest Retreat where she will guide and hold space for you to experience deep rest through restorative yoga, yoga nidra, meditation, and journaling. No experience is needed. Just a willingness to share space and rest.

Details

Date:
April 16, 2023
Time:
3:30 pm - 6:00 pm
Event Categories:
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Website:
Info & Tickets

Venue

Downtown Yoga Fargo
216 Broadway N, Ste 204
Fargo, ND 58102
View Venue Website

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