Fitness & Yoga
Yoga on the Lawn with Mojo Fit Studios
Essentia Health Plaza 3150 Sheyenne Street, West Fargo, ND, United StatesYoga on the Lawn hosted by Mojo Fit Studios is back again this summer! Classes are held at Essentia Health Plaza at The Lights on Wednesday’s at 12PM. Grab your mat, towel, water, sunglasses, and sunscreen and join us for some fun in the sun. Classes are FREE but preregistration is appreciated. Book Classes NOW!
Wednesday Fitness Group Bike Ride
Great Northern Bicycle Co./GNBC 425 Broadway N, Fargo, ND, United StatesIf you have joined us on a Tuesday ride before and felt comfortable riding at the front of that group, our Wednesday Fitness Ride might be perfect for you! This ride isn't much different than our Tuesday ride other than a bit smaller bunch and a slightly higher pace. The ride has at least one regroup during the ride and is a no-drop ride.
XaBeat
Essentia Health Plaza 3150 Sheyenne Street, West Fargo, ND, United StatesXaBeat class participants sculpt their bodies and burn calories without even realizing they are working out. This is why they keep coming back for more! All easy- to-follow routines are designed to provide every participant with an intense workout and a sense of accomplishment. XaBeat programs do not require dance background; therefore, anybody can successfully do it and follow without frustration
W.O.W. Women’s Road Bike Ride
Great Northern Bicycle Co./GNBC 425 Broadway N, Fargo, ND, United StatesWomen On Wheels (WOW) is a women-only ride that focuses on spinning & socializing.
$10 Intro to Pole
FM Aerial & Movement Arts 508 Oak St N, Fargo, ND, usInterested in a super basic pole dance class? Curious to know what pole is about, but don’t know where to start? This class is for perfect for first-timers. The class curriculum will stay the same for each class. Try it out, and feel free to try it again by yourself or with a friend. All of our evening weekend classes have dimmed lighting. Please bring something comfortable to wear (yoga pants, sweats, etc) and a mask! We have disposables inside […]
North Dakota Kidney Walk
NDSU Dacotah Field Bubble 1310 17th Avenue North, Fargo, ND, United StatesYour walk builds hope for a future without suffering—for every person in this fight. Are you with us? By participating in the 2023 North Dakota Kidney Walk, you’ll let others know they’re not alone. A 5K walk benefitting the National Kidney Foundation.
Riding 101 Monday Group Bike Ride
Great Northern Bicycle Co./GNBC 425 Broadway N, Fargo, ND, United StatesRide with guides and learn about group riding! This is a casually paced ride that is perfect for riders who have never ridden in a group on the road before or those who want a casual pace. You’ll learn about group ride etiquette including proper hand signals and drafting all while having some fun along the way.
Tuesday Social Group Bike Ride
Great Northern Bicycle Co./GNBC 425 Broadway N, Fargo, ND, United StatesThis is the most popular group ride in town. There’s always a friendly face to ride with on this conversationally paced group ride.
Meditation Around Town | Armour Park
Armour Park 2nd Ave NW and 5th St NW, West Fargo, ND, United StatesMeditation Around Town is a FREE monthly meditation offered to the public and will be held in a different location around the Fargo-Moorhead area each month! Tuesday, June 13 | Armour Park (2nd Ave NW and 5th St NW) | 6:30PM Each meditation is held on the 2nd Tuesday of the month at 6:30 PM. The meditations will be led by local people who enjoy quieting the mind and exploring the inner self. No meditation experience is necessary to participate […]
Yoga on the Lawn with Inspire Health & Wellness Spa
Essentia Health Plaza 3150 Sheyenne Street, West Fargo, ND, United StatesYoga on the Lawn with Inspire Health & Wellness Spa is back for another summer at Essentia Health Plaza at The Lights. Classes at FREE and will be held Wednesdays at 12PM. Please bring your own mat and water We’ll see you on the lawn!
Yoga on the Lawn with Inspire Health and Wellness Spa
Essentia Health Plaza at The Lights 3100 32nd Ave W, West Fargo, ND, United StatesYoga on the Lawn with Inspire Health & Wellness Spa is back for another summer at Essentia Health Plaza at The Lights. Classes at FREE and will be held Wednesdays at noon. Please bring your mat and water. We’ll see you on the lawn!
Wednesday Fitness Group Bike Ride
Great Northern Bicycle Co./GNBC 425 Broadway N, Fargo, ND, United StatesIf you have joined us on a Tuesday ride before and felt comfortable riding at the front of that group, our Wednesday Fitness Ride might be perfect for you! This ride isn't much different than our Tuesday ride other than a bit smaller bunch and a slightly higher pace. The ride has at least one regroup during the ride and is a no-drop ride.
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