Fitness & Yoga
Belly Dance for Beginners
FM Aerial & Movement Arts 508 Oak St. N Suite A, Fargo, ND, NDMinDak Belly Dance teaches belly dance classes in the Fargo-Moorhead area. Beginning belly dance teaches the foundations of Middle Eastern dance. You will learn belly dance posture and movements including shimmys, isolations, hip bumps, and more! No experience necessary! $10 cash at the door$10 coin belts available for purchase to enhance your dance! We meet weekly at FM AERIAL MOVEMENT ARTS 508 Oak St N Fargo EVERY Thursday from 7:30 pm-8:30 pm
$10 Intro to Pole
FM Aerial & Movement Arts 508 Oak St N, Fargo, ND, usInterested in a super basic pole dance class? Curious to know what pole is about, but don’t know where to start? This class is for perfect for first-timers. The class curriculum will stay the same for each class. Try it out, and feel free to try it again by yourself or with a friend. All of our evening weekend classes have dimmed lighting. Please bring something comfortable to wear (yoga pants, sweats, etc) and a mask! We have disposables inside […]
Terrace Yoga with Allison Grippe – Jasper Hotel
Jasper Hotel 215 Broadway N, Fargo, ND, United StatesJasper Hotel is back with Terrace Yoga – the iconic, outdoor wellness program on our 5th floor Terrace overlooking downtown! Salute the sun and flow into a new week with our wellness ambassador, Allison Grippe, and enjoy our city from a new perspective at this 60-minute yoga class. This class is $15 and includes a 60-minute Vinyasa flow and a FREE specialty wellness mocktail from Rosewild. The class will have limited spots and require a reservation via Eventbrite. The class […]
Riding 101 Monday Group Bike Ride
Great Northern Bicycle Co./GNBC 425 Broadway N, Fargo, ND, United StatesRide with guides and learn about group riding! This is a casually paced ride that is perfect for riders who have never ridden in a group on the road before or those who want a casual pace. You’ll learn about group ride etiquette including proper hand signals and drafting all while having some fun along the way.
Tuesday Social Group Bike Ride
Great Northern Bicycle Co./GNBC 425 Broadway N, Fargo, ND, United StatesThis is the most popular group ride in town. There’s always a friendly face to ride with on this conversationally paced group ride.
Yoga on the Lawn with Mojo Fit Studios
Essentia Health Plaza 3150 Sheyenne Street, West Fargo, ND, United StatesYoga on the Lawn hosted by Mojo Fit Studios is back again this summer! Classes are held at Essentia Health Plaza at The Lights on Wednesday’s at 12PM. Grab your mat, towel, water, sunglasses, and sunscreen and join us for some fun in the sun. Classes are FREE but preregistration is appreciated. Book Classes NOW!
Wednesday Fitness Group Bike Ride
Great Northern Bicycle Co./GNBC 425 Broadway N, Fargo, ND, United StatesIf you have joined us on a Tuesday ride before and felt comfortable riding at the front of that group, our Wednesday Fitness Ride might be perfect for you! This ride isn't much different than our Tuesday ride other than a bit smaller bunch and a slightly higher pace. The ride has at least one regroup during the ride and is a no-drop ride.
XaBeat
Essentia Health Plaza 3150 Sheyenne Street, West Fargo, ND, United StatesXaBeat class participants sculpt their bodies and burn calories without even realizing they are working out. This is why they keep coming back for more! All easy- to-follow routines are designed to provide every participant with an intense workout and a sense of accomplishment. XaBeat programs do not require dance background; therefore, anybody can successfully do it and follow without frustration
W.O.W. Women’s Road Bike Ride
Great Northern Bicycle Co./GNBC 425 Broadway N, Fargo, ND, United StatesWomen On Wheels (WOW) is a women-only ride that focuses on spinning & socializing.
Belly Dance for Beginners
FM Aerial & Movement Arts 508 Oak St. N Suite A, Fargo, ND, NDMinDak Belly Dance teaches belly dance classes in the Fargo-Moorhead area. Beginning belly dance teaches the foundations of Middle Eastern dance. You will learn belly dance posture and movements including shimmys, isolations, hip bumps, and more! No experience necessary! $10 cash at the door$10 coin belts available for purchase to enhance your dance! We meet weekly at FM AERIAL MOVEMENT ARTS 508 Oak St N Fargo EVERY Thursday from 7:30 pm-8:30 pm
$10 Intro to Pole
FM Aerial & Movement Arts 508 Oak St N, Fargo, ND, usInterested in a super basic pole dance class? Curious to know what pole is about, but don’t know where to start? This class is for perfect for first-timers. The class curriculum will stay the same for each class. Try it out, and feel free to try it again by yourself or with a friend. All of our evening weekend classes have dimmed lighting. Please bring something comfortable to wear (yoga pants, sweats, etc) and a mask! We have disposables inside […]
F45 OUTDOOR WORKOUT
Power Plate Meals 2603 Kirsten Ln S #102, Fargo, ND, United StatesF45 Training is all about community, both in and extending out of the studio. We are so excited to bring our TRACK workout to Power Plate Meals F45 Track is a 45-minute training session that offers the public and F45’ers a “variation” of an in-studio session! Power Plate Meals will have a special offer following the workout! Bring water, a towel, a yoga mat, and an appetite! Let’s get to work! 🤜💥🤛 Pre-registration is required for each participant using the […]
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