Community Rest Retreat

Let’s come together, as a community, to rest. To do less. The importance of cultivating a restful community can easily be lost in a culture that values busy-ness. Give your body and mind permission to settle. To know what it’s like to rest, to release, to expect absolutely nothing, and just be. Cultivating the ability to rest and settle can create a community heading toward physical, mental, emotional, and spiritual healing.

Join Andrea for this Community Rest Retreat where she will guide and hold space for you to experience deep rest through restorative yoga, yoga nidra, meditation, and journaling. No experience is needed. Just a willingness to share space and rest.