Fitness & Yoga
W.O.W. Women’s Road Bike Ride
Great Northern Bicycle Co./GNBC 425 Broadway N, Fargo, ND, United StatesWomen On Wheels (WOW) is a women-only ride that focuses on spinning & socializing.
Belly Dance for Beginners
FM Aerial & Movement Arts 508 Oak St. N Suite A, Fargo, ND, NDMinDak Belly Dance teaches belly dance classes in the Fargo-Moorhead area. Beginning belly dance teaches the foundations of Middle Eastern dance. You will learn belly dance posture and movements including shimmys, isolations, hip bumps, and more! No experience necessary! $10 cash at the door$10 coin belts available for purchase to enhance your dance! We meet weekly at FM AERIAL MOVEMENT ARTS 508 Oak St N Fargo EVERY Thursday from 7:30 pm-8:30 pm
$10 Intro to Pole
FM Aerial & Movement Arts 508 Oak St N, Fargo, ND, usInterested in a super basic pole dance class? Curious to know what pole is about, but don’t know where to start? This class is for perfect for first-timers. The class curriculum will stay the same for each class. Try it out, and feel free to try it again by yourself or with a friend. All of our evening weekend classes have dimmed lighting. Please bring something comfortable to wear (yoga pants, sweats, etc) and a mask! We have disposables inside […]
Bloom & Bliss: A Floral Yoga Fusion
Kim's Plant Ranch Reiles Acres, Reiles Acres, ND, United StatesA fusion class combining the magic of flowers with the serenity of yoga. Join us for this fusion class combining the magic of flowers with the serenity of yoga. Attendees will enjoy a 45-minute guided yoga session among the garden blooms at Kim’s Plant Ranch and also create a fresh-cut garden bouquet to take home. Experience how presence of flowers can enrich your yoga practice and brighten your day! This class is open to all levels of floral enthusiasts and […]
Sunset Terrace Yoga with Allison Grippe – Jasper Hotel
Jasper Hotel 215 Broadway N, Fargo, ND, United StatesJasper Hotel's Terrace is open for yoga the season - enjoy our yoga class with incredible views of Downtown Fargo as the sun sets. Jasper Hotel is back with Terrace Yoga - the iconic, outdoor this wellness program on our 5th floor Terrace overlooking downtown! Salute the sun and flow into a new week with our wellness ambassador, Allison Grippe, and enjoy our city from a new perspective at this 60 minute yoga class - this time, at sunset. This […]
Riding 101 Monday Group Bike Ride
Great Northern Bicycle Co./GNBC 425 Broadway N, Fargo, ND, United StatesRide with guides and learn about group riding! This is a casually paced ride that is perfect for riders who have never ridden in a group on the road before or those who want a casual pace. You’ll learn about group ride etiquette including proper hand signals and drafting all while having some fun along the way.
Tuesday Social Group Bike Ride
Great Northern Bicycle Co./GNBC 425 Broadway N, Fargo, ND, United StatesThis is the most popular group ride in town. There’s always a friendly face to ride with on this conversationally paced group ride.
Yoga on the Lawn with Inspire Health & Wellness Spa
Essentia Health Plaza 3150 Sheyenne Street, West Fargo, ND, United StatesYoga on the Lawn hosted by Inspire Health & Wellness Spa is back for another summer at Essentia Health Plaza at The Lights! Classes are FREE and will be held on select Wednesday’s at 12PM. Bring a mat, towel, water, sunglasses, and sunscreen and join us for some fun in the sun. We will see you on the lawn!
Wednesday Fitness Group Bike Ride
Great Northern Bicycle Co./GNBC 425 Broadway N, Fargo, ND, United StatesIf you have joined us on a Tuesday ride before and felt comfortable riding at the front of that group, our Wednesday Fitness Ride might be perfect for you! This ride isn't much different than our Tuesday ride other than a bit smaller bunch and a slightly higher pace. The ride has at least one regroup during the ride and is a no-drop ride.
XaBeat
Essentia Health Plaza 3150 Sheyenne Street, West Fargo, ND, United StatesShake. Sweat. Inspire. Join us for XaBeat at the Essentia Health Plaza at The Lights for fun upbeat fitness classes!
W.O.W. Women’s Road Bike Ride
Great Northern Bicycle Co./GNBC 425 Broadway N, Fargo, ND, United StatesWomen On Wheels (WOW) is a women-only ride that focuses on spinning & socializing.
Belly Dance for Beginners
FM Aerial & Movement Arts 508 Oak St. N Suite A, Fargo, ND, NDMinDak Belly Dance teaches belly dance classes in the Fargo-Moorhead area. Beginning belly dance teaches the foundations of Middle Eastern dance. You will learn belly dance posture and movements including shimmys, isolations, hip bumps, and more! No experience necessary! $10 cash at the door$10 coin belts available for purchase to enhance your dance! We meet weekly at FM AERIAL MOVEMENT ARTS 508 Oak St N Fargo EVERY Thursday from 7:30 pm-8:30 pm
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