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Spirit Room

+ Google Map
111 Broadway
Fargo, ND 58102
www.spiritroom.org

March 2021

Yoga with Dawn

Tue Mar 2, 4:00 am - 5:00 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Vinyasa Yoga Level 2/3 with Jim Murphy

Tue Mar 2, 11:30 am
Spirit Room, 111 Broadway
Fargo, ND 58102

**This event will be moved to a ZOOM meeting until further notice email [email protected] for the link if interested! Led by Jim Murphy. No experience necessary. Jim will assist in easing you into the practice. This group explores some more complicated poses. ​ $10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on…

Find out more »

Vipassana Meditation- Prairie Sky Sanga

Tue Mar 2, 1:30 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

**This event will be moved to a ZOOM meeting until further notice email [email protected] for the link if interested!   Experiencing reality “as it is.” No experience necessary. $5 suggested donation

Find out more »

Hatha, Pranayama, Quided Mindfulness of Asana

Thu Mar 4, 4:00 am - 5:00 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Class led by Dawn Morgan, Executive Director of the Spirit Room. ​ $10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Meditation for Personal Peace and Beauty

Thu Mar 4, 11:30 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Led by Dawn Morgan, meditation teacher Meditation Practice with discussion and readings centered on Personal Peace and Beauty Donation Based

Find out more »

The Art of Relaxation with Nate Hanson

Thu Mar 4, 1:00 pm - 2:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

In this class we will explore the deeper meaning of ‘relaxation,’ what it does for the body, and how to do it. For the relaxation practice, we will lie down and guide our awareness through the body, from head to toe, in a way that has been shown to ease tension, reduce pain and bring about a sense of physical well being. Come in comfortable clothing, bring a notebook and pen if you wish. Nate Hanson, inspired by his experience…

Find out more »

Salsa Social

Fri Mar 5, 2:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Open to all skill levels, no partner required! Cover is $5

Find out more »

Heart and Soul Yoga

Mon Mar 8, 11:30 am - 12:30 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

No experience necessary. Led by Dr. Al Allick, this class is great for anyone trying to overcome anxiety and depression. Walk ins welcome. ​$10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Zen Meditation with Nancy White

Mon Mar 8, 1:00 pm - 2:15 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

**Zen meditation at the Spirit Room is postponed until further notice.  We are meeting virtually by Zoom on Monday evenings from 7-8:15pm.  If you are interested in joining us, please email [email protected] No experience necessary. Format includes: 15min seated meditation walking meditation second segment of 15min seated meditation We conclude with a shared reading and brief reflection. $5 donation suggested

Find out more »

Yoga with Dawn

Tue Mar 9, 4:00 am - 5:00 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Vinyasa Yoga Level 2/3 with Jim Murphy

Tue Mar 9, 11:30 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

**This event will be moved to a ZOOM meeting until further notice email [email protected] for the link if interested! Led by Jim Murphy. No experience necessary. Jim will assist in easing you into the practice. This group explores some more complicated poses. ​ $10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on…

Find out more »

Vipassana Meditation- Prairie Sky Sanga

Tue Mar 9, 1:30 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

**This event will be moved to a ZOOM meeting until further notice email [email protected] for the link if interested!   Experiencing reality “as it is.” No experience necessary. $5 suggested donation

Find out more »

Hatha, Pranayama, Quided Mindfulness of Asana

Thu Mar 11, 4:00 am - 5:00 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Class led by Dawn Morgan, Executive Director of the Spirit Room. ​ $10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Meditation for Personal Peace and Beauty

Thu Mar 11, 11:30 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Led by Dawn Morgan, meditation teacher Meditation Practice with discussion and readings centered on Personal Peace and Beauty Donation Based

Find out more »

The Art of Relaxation with Nate Hanson

Thu Mar 11, 1:00 pm - 2:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

In this class we will explore the deeper meaning of ‘relaxation,’ what it does for the body, and how to do it. For the relaxation practice, we will lie down and guide our awareness through the body, from head to toe, in a way that has been shown to ease tension, reduce pain and bring about a sense of physical well being. Come in comfortable clothing, bring a notebook and pen if you wish. Nate Hanson, inspired by his experience…

Find out more »

Salsa Social

Fri Mar 12, 2:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Open to all skill levels, no partner required! Cover is $5

Find out more »

Heart and Soul Yoga

Mon Mar 15, 12:30 pm - 1:30 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

No experience necessary. Led by Dr. Al Allick, this class is great for anyone trying to overcome anxiety and depression. Walk ins welcome. ​$10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Zen Meditation with Nancy White

Mon Mar 15, 2:00 pm - 3:15 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

**Zen meditation at the Spirit Room is postponed until further notice.  We are meeting virtually by Zoom on Monday evenings from 7-8:15pm.  If you are interested in joining us, please email [email protected] No experience necessary. Format includes: 15min seated meditation walking meditation second segment of 15min seated meditation We conclude with a shared reading and brief reflection. $5 donation suggested

Find out more »

Yoga with Dawn

Tue Mar 16, 5:00 am - 6:00 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Vinyasa Yoga Level 2/3 with Jim Murphy

Tue Mar 16, 12:30 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

**This event will be moved to a ZOOM meeting until further notice email [email protected] for the link if interested! Led by Jim Murphy. No experience necessary. Jim will assist in easing you into the practice. This group explores some more complicated poses. ​ $10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on…

Find out more »

Vipassana Meditation- Prairie Sky Sanga

Tue Mar 16, 2:30 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

**This event will be moved to a ZOOM meeting until further notice email [email protected] for the link if interested!   Experiencing reality “as it is.” No experience necessary. $5 suggested donation

Find out more »

Hatha, Pranayama, Quided Mindfulness of Asana

Thu Mar 18, 5:00 am - 6:00 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Class led by Dawn Morgan, Executive Director of the Spirit Room. ​ $10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Meditation for Personal Peace and Beauty

Thu Mar 18, 12:30 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Led by Dawn Morgan, meditation teacher Meditation Practice with discussion and readings centered on Personal Peace and Beauty Donation Based

Find out more »

The Art of Relaxation with Nate Hanson

Thu Mar 18, 2:00 pm - 3:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

In this class we will explore the deeper meaning of ‘relaxation,’ what it does for the body, and how to do it. For the relaxation practice, we will lie down and guide our awareness through the body, from head to toe, in a way that has been shown to ease tension, reduce pain and bring about a sense of physical well being. Come in comfortable clothing, bring a notebook and pen if you wish. Nate Hanson, inspired by his experience…

Find out more »

Salsa Social

Fri Mar 19, 3:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Open to all skill levels, no partner required! Cover is $5

Find out more »

Heart and Soul Yoga

Mon Mar 22, 12:30 pm - 1:30 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

No experience necessary. Led by Dr. Al Allick, this class is great for anyone trying to overcome anxiety and depression. Walk ins welcome. ​$10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Zen Meditation with Nancy White

Mon Mar 22, 2:00 pm - 3:15 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

**Zen meditation at the Spirit Room is postponed until further notice.  We are meeting virtually by Zoom on Monday evenings from 7-8:15pm.  If you are interested in joining us, please email [email protected] No experience necessary. Format includes: 15min seated meditation walking meditation second segment of 15min seated meditation We conclude with a shared reading and brief reflection. $5 donation suggested

Find out more »

Yoga with Dawn

Tue Mar 23, 5:00 am - 6:00 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Vinyasa Yoga Level 2/3 with Jim Murphy

Tue Mar 23, 12:30 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

**This event will be moved to a ZOOM meeting until further notice email [email protected] for the link if interested! Led by Jim Murphy. No experience necessary. Jim will assist in easing you into the practice. This group explores some more complicated poses. ​ $10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on…

Find out more »

Vipassana Meditation- Prairie Sky Sanga

Tue Mar 23, 2:30 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

**This event will be moved to a ZOOM meeting until further notice email [email protected] for the link if interested!   Experiencing reality “as it is.” No experience necessary. $5 suggested donation

Find out more »

Hatha, Pranayama, Quided Mindfulness of Asana

Thu Mar 25, 5:00 am - 6:00 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Class led by Dawn Morgan, Executive Director of the Spirit Room. ​ $10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Meditation for Personal Peace and Beauty

Thu Mar 25, 12:30 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Led by Dawn Morgan, meditation teacher Meditation Practice with discussion and readings centered on Personal Peace and Beauty Donation Based

Find out more »

The Art of Relaxation with Nate Hanson

Thu Mar 25, 2:00 pm - 3:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

In this class we will explore the deeper meaning of ‘relaxation,’ what it does for the body, and how to do it. For the relaxation practice, we will lie down and guide our awareness through the body, from head to toe, in a way that has been shown to ease tension, reduce pain and bring about a sense of physical well being. Come in comfortable clothing, bring a notebook and pen if you wish. Nate Hanson, inspired by his experience…

Find out more »

Salsa Social

Fri Mar 26, 3:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Open to all skill levels, no partner required! Cover is $5

Find out more »

Heart and Soul Yoga

Mon Mar 29, 12:30 pm - 1:30 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

No experience necessary. Led by Dr. Al Allick, this class is great for anyone trying to overcome anxiety and depression. Walk ins welcome. ​$10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Yoga with Dawn

Tue Mar 30, 5:00 am - 6:00 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Vinyasa Yoga Level 2/3 with Jim Murphy

Tue Mar 30, 12:30 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

**This event will be moved to a ZOOM meeting until further notice email [email protected] for the link if interested! Led by Jim Murphy. No experience necessary. Jim will assist in easing you into the practice. This group explores some more complicated poses. ​ $10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on…

Find out more »

Vipassana Meditation- Prairie Sky Sanga

Tue Mar 30, 2:30 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

**This event will be moved to a ZOOM meeting until further notice email [email protected] for the link if interested!   Experiencing reality “as it is.” No experience necessary. $5 suggested donation

Find out more »

April 2021

Hatha, Pranayama, Quided Mindfulness of Asana

Thu Apr 1, 5:00 am - 6:00 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Class led by Dawn Morgan, Executive Director of the Spirit Room. ​ $10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

The Art of Relaxation with Nate Hanson

Thu Apr 1, 2:00 pm - 3:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

In this class we will explore the deeper meaning of ‘relaxation,’ what it does for the body, and how to do it. For the relaxation practice, we will lie down and guide our awareness through the body, from head to toe, in a way that has been shown to ease tension, reduce pain and bring about a sense of physical well being. Come in comfortable clothing, bring a notebook and pen if you wish. Nate Hanson, inspired by his experience…

Find out more »

Heart and Soul Yoga

Mon Apr 5, 12:30 pm - 1:30 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

No experience necessary. Led by Dr. Al Allick, this class is great for anyone trying to overcome anxiety and depression. Walk ins welcome. ​$10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Heart and Soul Yoga

Mon Apr 19, 12:30 pm - 1:30 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map
$10

No experience necessary. Led by Dr. Al Allick, this class is great for anyone trying to overcome anxiety and depression. Walk ins welcome. ​$10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Heart and Soul Yoga

Mon Apr 26, 12:30 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

No experience necessary. Led by Dr. Al Allick, this class is great for anyone trying to overcome anxiety and depression. Walk ins welcome. ​$10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

May 2021

Heart and Soul Yoga

Mon May 3, 12:30 pm - 1:30 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

No experience necessary. Led by Dr. Al Allick, this class is great for anyone trying to overcome anxiety and depression. Walk ins welcome. ​$10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Heart and Soul Yoga

Mon May 10, 12:30 pm - 1:30 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

No experience necessary. Led by Dr. Al Allick, this class is great for anyone trying to overcome anxiety and depression. Walk ins welcome. ​$10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Heart and Soul Yoga

Mon May 17, 12:30 pm - 1:30 pm
Spirit Room, 111 Broadway
Fargo, ND 58102

No experience necessary. Led by Dr. Al Allick, this class is great for anyone trying to overcome anxiety and depression. Walk ins welcome. ​$10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »
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NOTICE: All events are subject to change. Fargo Underground is not responsible for the events posted. The hosts reserve the right to make any changes whatsoever in the event owing to any unforeseen or unavoidable cause; or to cancel the event for any reason beyond their control without notice. Always confirm the event before attending.