This gentle yoga is accessible to every body. This class integrates somatic yoga, hatha yoga, restorative yoga, and meditation. Somatic yoga teaches the body to move in proper alignment and optimal range of motion. We work into hatha yoga or traditional poses. (Adaptation is available) Then restorative yoga and meditation to really ease away stress. $11 per class $123 for all 13 classes $55 for 6 classes 701-893-5347
NOTICE:All events are subject to change. Fargo Underground is not responsible for the events posted. The hosts reserve the right to make any changes whatsoever in the event owing to any unforeseen or unavoidable cause; or to cancel the event for any reason beyond their control without notice. Always confirm the event before attending.