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Spirit Room

+ Google Map
111 Broadway
Fargo, ND 58102
www.spiritroom.org

November 2020

Vinyasa Yoga Level 2/3 with Jim Murphy

Tue Nov 24, 11:30 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Led by Jim Murphy. No experience necessary. Jim will assist in easing you into the practice. This group explores some more complicated poses. ​ $10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

The Art of Relaxation with Nate Hanson

Tue Nov 24, 12:00 pm - 1:15 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

In this class we will explore the deeper meaning of ‘relaxation,’ what it does for the body, and how to do it. For the relaxation practice, we will lie down and guide our awareness through the body, from head to toe, in a way that has been shown to ease tension, reduce pain and bring about a sense of physical well being. Come in comfortable clothing, bring a notebook and pen if you wish. Nate Hanson, inspired by his experience…

Find out more »

Vipassana Meditation- Prairie Sky Sanga

Tue Nov 24, 1:30 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Experiencing reality “as it is.” No experience necessary. $5 suggested donation

Find out more »

Yoga with Dawn

Wed Nov 25, 4:00 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Dharma Book Club

Wed Nov 25, 12:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Dharma Book Club meets every Wednesday at 6:00pm. Interested in joining in on the discussion? Dharma Book Club is open to all! You are not required to attend every meeting. Our current selection is listed. The book club is formatted upon taking turns reading from the text followed by discussion. Everyone is invited to participate Come make new friends, discuss the selection in a supportive, enlightening group, and share ideas.

Find out more »

Hatha, Pranayama, Quided Mindfulness of Asana

Thu Nov 26, 4:00 am - 5:00 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Class led by Dawn Morgan, Executive Director of the Spirit Room. ​ $10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Meditation for Personal Peace and Beauty

Thu Nov 26, 11:30 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Led by Dawn Morgan, meditation teacher Meditation Practice with discussion and readings centered on Personal Peace and Beauty Donation Based

Find out more »

The Art of Relaxation with Nate Hanson

Thu Nov 26, 1:00 pm - 2:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

In this class we will explore the deeper meaning of ‘relaxation,’ what it does for the body, and how to do it. For the relaxation practice, we will lie down and guide our awareness through the body, from head to toe, in a way that has been shown to ease tension, reduce pain and bring about a sense of physical well being. Come in comfortable clothing, bring a notebook and pen if you wish. Nate Hanson, inspired by his experience…

Find out more »

Salsa Social

Fri Nov 27, 2:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Open to all skill levels, no partner required! Cover is $5

Find out more »

Hatha, Pranayama, Quided Mindfulness of Asana

Sat Nov 28, 4:30 am - 5:30 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Class led by Dawn Morgan, Executive Director of the Spirit Room. ​ $10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Heart and Soul Yoga

Mon Nov 30, 11:30 am - 12:30 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map
$10

No experience necessary. Led by Dr. Al Allick, this class is great for anyone trying to overcome anxiety and depression. Walk ins welcome. ​$10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Zen Meditation with Nancy White

Mon Nov 30, 1:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

No experience necessary. Format includes: 15min seated meditation walking meditation second segment of 15min seated meditation We conclude with a shared reading and brief reflection. $5 donation suggested

Find out more »

Zen Meditation with Nancy White

Mon Nov 30, 1:00 pm - 2:15 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

**Zen meditation at the Spirit Room is postponed until further notice.  We are meeting virtually by Zoom on Monday evenings from 7-8:15pm.  If you are interested in joining us, please email [email protected] No experience necessary. Format includes: 15min seated meditation walking meditation second segment of 15min seated meditation We conclude with a shared reading and brief reflection. $5 donation suggested

Find out more »

December 2020

Yoga with Dawn

Tue Dec 1, 4:00 am - 5:00 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Vinyasa Yoga Level 2/3 with Jim Murphy

Tue Dec 1, 11:30 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Led by Jim Murphy. No experience necessary. Jim will assist in easing you into the practice. This group explores some more complicated poses. ​ $10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

The Art of Relaxation with Nate Hanson

Tue Dec 1, 12:00 pm - 1:15 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

In this class we will explore the deeper meaning of ‘relaxation,’ what it does for the body, and how to do it. For the relaxation practice, we will lie down and guide our awareness through the body, from head to toe, in a way that has been shown to ease tension, reduce pain and bring about a sense of physical well being. Come in comfortable clothing, bring a notebook and pen if you wish. Nate Hanson, inspired by his experience…

Find out more »

Vipassana Meditation- Prairie Sky Sanga

Tue Dec 1, 1:30 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Experiencing reality “as it is.” No experience necessary. $5 suggested donation

Find out more »

Yoga with Dawn

Wed Dec 2, 4:00 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Dharma Book Club

Wed Dec 2, 12:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Dharma Book Club meets every Wednesday at 6:00pm. Interested in joining in on the discussion? Dharma Book Club is open to all! You are not required to attend every meeting. Our current selection is listed. The book club is formatted upon taking turns reading from the text followed by discussion. Everyone is invited to participate Come make new friends, discuss the selection in a supportive, enlightening group, and share ideas.

Find out more »

Hatha, Pranayama, Quided Mindfulness of Asana

Thu Dec 3, 4:00 am - 5:00 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Class led by Dawn Morgan, Executive Director of the Spirit Room. ​ $10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Meditation for Personal Peace and Beauty

Thu Dec 3, 11:30 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Led by Dawn Morgan, meditation teacher Meditation Practice with discussion and readings centered on Personal Peace and Beauty Donation Based

Find out more »

The Art of Relaxation with Nate Hanson

Thu Dec 3, 1:00 pm - 2:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

In this class we will explore the deeper meaning of ‘relaxation,’ what it does for the body, and how to do it. For the relaxation practice, we will lie down and guide our awareness through the body, from head to toe, in a way that has been shown to ease tension, reduce pain and bring about a sense of physical well being. Come in comfortable clothing, bring a notebook and pen if you wish. Nate Hanson, inspired by his experience…

Find out more »

Salsa Social

Fri Dec 4, 2:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Open to all skill levels, no partner required! Cover is $5

Find out more »

Hatha, Pranayama, Quided Mindfulness of Asana

Sat Dec 5, 4:30 am - 5:30 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Class led by Dawn Morgan, Executive Director of the Spirit Room. ​ $10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Heart and Soul Yoga

Mon Dec 7, 11:30 am - 12:30 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map
$10

No experience necessary. Led by Dr. Al Allick, this class is great for anyone trying to overcome anxiety and depression. Walk ins welcome. ​$10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Zen Meditation with Nancy White

Mon Dec 7, 1:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

No experience necessary. Format includes: 15min seated meditation walking meditation second segment of 15min seated meditation We conclude with a shared reading and brief reflection. $5 donation suggested

Find out more »

Zen Meditation with Nancy White

Mon Dec 7, 1:00 pm - 2:15 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

**Zen meditation at the Spirit Room is postponed until further notice.  We are meeting virtually by Zoom on Monday evenings from 7-8:15pm.  If you are interested in joining us, please email [email protected] No experience necessary. Format includes: 15min seated meditation walking meditation second segment of 15min seated meditation We conclude with a shared reading and brief reflection. $5 donation suggested

Find out more »

Yoga with Dawn

Tue Dec 8, 4:00 am - 5:00 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Vinyasa Yoga Level 2/3 with Jim Murphy

Tue Dec 8, 11:30 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Led by Jim Murphy. No experience necessary. Jim will assist in easing you into the practice. This group explores some more complicated poses. ​ $10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

The Art of Relaxation with Nate Hanson

Tue Dec 8, 12:00 pm - 1:15 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

In this class we will explore the deeper meaning of ‘relaxation,’ what it does for the body, and how to do it. For the relaxation practice, we will lie down and guide our awareness through the body, from head to toe, in a way that has been shown to ease tension, reduce pain and bring about a sense of physical well being. Come in comfortable clothing, bring a notebook and pen if you wish. Nate Hanson, inspired by his experience…

Find out more »

Vipassana Meditation- Prairie Sky Sanga

Tue Dec 8, 1:30 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Experiencing reality “as it is.” No experience necessary. $5 suggested donation

Find out more »

Yoga with Dawn

Wed Dec 9, 4:00 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Dharma Book Club

Wed Dec 9, 12:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Dharma Book Club meets every Wednesday at 6:00pm. Interested in joining in on the discussion? Dharma Book Club is open to all! You are not required to attend every meeting. Our current selection is listed. The book club is formatted upon taking turns reading from the text followed by discussion. Everyone is invited to participate Come make new friends, discuss the selection in a supportive, enlightening group, and share ideas.

Find out more »

Hatha, Pranayama, Quided Mindfulness of Asana

Thu Dec 10, 4:00 am - 5:00 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Class led by Dawn Morgan, Executive Director of the Spirit Room. ​ $10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Meditation for Personal Peace and Beauty

Thu Dec 10, 11:30 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Led by Dawn Morgan, meditation teacher Meditation Practice with discussion and readings centered on Personal Peace and Beauty Donation Based

Find out more »

The Art of Relaxation with Nate Hanson

Thu Dec 10, 1:00 pm - 2:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

In this class we will explore the deeper meaning of ‘relaxation,’ what it does for the body, and how to do it. For the relaxation practice, we will lie down and guide our awareness through the body, from head to toe, in a way that has been shown to ease tension, reduce pain and bring about a sense of physical well being. Come in comfortable clothing, bring a notebook and pen if you wish. Nate Hanson, inspired by his experience…

Find out more »

Salsa Social

Fri Dec 11, 2:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Open to all skill levels, no partner required! Cover is $5

Find out more »

Hatha, Pranayama, Quided Mindfulness of Asana

Sat Dec 12, 4:30 am - 5:30 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Class led by Dawn Morgan, Executive Director of the Spirit Room. ​ $10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Heart and Soul Yoga

Mon Dec 14, 11:30 am - 12:30 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map
$10

No experience necessary. Led by Dr. Al Allick, this class is great for anyone trying to overcome anxiety and depression. Walk ins welcome. ​$10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Zen Meditation with Nancy White

Mon Dec 14, 1:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

No experience necessary. Format includes: 15min seated meditation walking meditation second segment of 15min seated meditation We conclude with a shared reading and brief reflection. $5 donation suggested

Find out more »

Zen Meditation with Nancy White

Mon Dec 14, 1:00 pm - 2:15 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

**Zen meditation at the Spirit Room is postponed until further notice.  We are meeting virtually by Zoom on Monday evenings from 7-8:15pm.  If you are interested in joining us, please email [email protected] No experience necessary. Format includes: 15min seated meditation walking meditation second segment of 15min seated meditation We conclude with a shared reading and brief reflection. $5 donation suggested

Find out more »

Yoga with Dawn

Tue Dec 15, 4:00 am - 5:00 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Vinyasa Yoga Level 2/3 with Jim Murphy

Tue Dec 15, 11:30 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Led by Jim Murphy. No experience necessary. Jim will assist in easing you into the practice. This group explores some more complicated poses. ​ $10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

The Art of Relaxation with Nate Hanson

Tue Dec 15, 12:00 pm - 1:15 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

In this class we will explore the deeper meaning of ‘relaxation,’ what it does for the body, and how to do it. For the relaxation practice, we will lie down and guide our awareness through the body, from head to toe, in a way that has been shown to ease tension, reduce pain and bring about a sense of physical well being. Come in comfortable clothing, bring a notebook and pen if you wish. Nate Hanson, inspired by his experience…

Find out more »

Vipassana Meditation- Prairie Sky Sanga

Tue Dec 15, 1:30 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Experiencing reality “as it is.” No experience necessary. $5 suggested donation

Find out more »

Yoga with Dawn

Wed Dec 16, 4:00 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Dharma Book Club

Wed Dec 16, 12:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Dharma Book Club meets every Wednesday at 6:00pm. Interested in joining in on the discussion? Dharma Book Club is open to all! You are not required to attend every meeting. Our current selection is listed. The book club is formatted upon taking turns reading from the text followed by discussion. Everyone is invited to participate Come make new friends, discuss the selection in a supportive, enlightening group, and share ideas.

Find out more »

Hatha, Pranayama, Quided Mindfulness of Asana

Thu Dec 17, 4:00 am - 5:00 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Class led by Dawn Morgan, Executive Director of the Spirit Room. ​ $10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Meditation for Personal Peace and Beauty

Thu Dec 17, 11:30 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Led by Dawn Morgan, meditation teacher Meditation Practice with discussion and readings centered on Personal Peace and Beauty Donation Based

Find out more »

The Art of Relaxation with Nate Hanson

Thu Dec 17, 1:00 pm - 2:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

In this class we will explore the deeper meaning of ‘relaxation,’ what it does for the body, and how to do it. For the relaxation practice, we will lie down and guide our awareness through the body, from head to toe, in a way that has been shown to ease tension, reduce pain and bring about a sense of physical well being. Come in comfortable clothing, bring a notebook and pen if you wish. Nate Hanson, inspired by his experience…

Find out more »

Salsa Social

Fri Dec 18, 2:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Open to all skill levels, no partner required! Cover is $5

Find out more »

Hatha, Pranayama, Quided Mindfulness of Asana

Sat Dec 19, 4:30 am - 5:30 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Class led by Dawn Morgan, Executive Director of the Spirit Room. ​ $10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Heart and Soul Yoga

Mon Dec 21, 11:30 am - 12:30 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map
$10

No experience necessary. Led by Dr. Al Allick, this class is great for anyone trying to overcome anxiety and depression. Walk ins welcome. ​$10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Zen Meditation with Nancy White

Mon Dec 21, 1:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

No experience necessary. Format includes: 15min seated meditation walking meditation second segment of 15min seated meditation We conclude with a shared reading and brief reflection. $5 donation suggested

Find out more »

Zen Meditation with Nancy White

Mon Dec 21, 1:00 pm - 2:15 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

**Zen meditation at the Spirit Room is postponed until further notice.  We are meeting virtually by Zoom on Monday evenings from 7-8:15pm.  If you are interested in joining us, please email [email protected] No experience necessary. Format includes: 15min seated meditation walking meditation second segment of 15min seated meditation We conclude with a shared reading and brief reflection. $5 donation suggested

Find out more »

Yoga with Dawn

Tue Dec 22, 4:00 am - 5:00 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Vinyasa Yoga Level 2/3 with Jim Murphy

Tue Dec 22, 11:30 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Led by Jim Murphy. No experience necessary. Jim will assist in easing you into the practice. This group explores some more complicated poses. ​ $10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

The Art of Relaxation with Nate Hanson

Tue Dec 22, 12:00 pm - 1:15 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

In this class we will explore the deeper meaning of ‘relaxation,’ what it does for the body, and how to do it. For the relaxation practice, we will lie down and guide our awareness through the body, from head to toe, in a way that has been shown to ease tension, reduce pain and bring about a sense of physical well being. Come in comfortable clothing, bring a notebook and pen if you wish. Nate Hanson, inspired by his experience…

Find out more »

Vipassana Meditation- Prairie Sky Sanga

Tue Dec 22, 1:30 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Experiencing reality “as it is.” No experience necessary. $5 suggested donation

Find out more »

Yoga with Dawn

Wed Dec 23, 4:00 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Dharma Book Club

Wed Dec 23, 12:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Dharma Book Club meets every Wednesday at 6:00pm. Interested in joining in on the discussion? Dharma Book Club is open to all! You are not required to attend every meeting. Our current selection is listed. The book club is formatted upon taking turns reading from the text followed by discussion. Everyone is invited to participate Come make new friends, discuss the selection in a supportive, enlightening group, and share ideas.

Find out more »

Hatha, Pranayama, Quided Mindfulness of Asana

Thu Dec 24, 4:00 am - 5:00 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Class led by Dawn Morgan, Executive Director of the Spirit Room. ​ $10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Meditation for Personal Peace and Beauty

Thu Dec 24, 11:30 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Led by Dawn Morgan, meditation teacher Meditation Practice with discussion and readings centered on Personal Peace and Beauty Donation Based

Find out more »

The Art of Relaxation with Nate Hanson

Thu Dec 24, 1:00 pm - 2:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

In this class we will explore the deeper meaning of ‘relaxation,’ what it does for the body, and how to do it. For the relaxation practice, we will lie down and guide our awareness through the body, from head to toe, in a way that has been shown to ease tension, reduce pain and bring about a sense of physical well being. Come in comfortable clothing, bring a notebook and pen if you wish. Nate Hanson, inspired by his experience…

Find out more »

Salsa Social

Fri Dec 25, 2:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Open to all skill levels, no partner required! Cover is $5

Find out more »

Hatha, Pranayama, Quided Mindfulness of Asana

Sat Dec 26, 4:30 am - 5:30 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Class led by Dawn Morgan, Executive Director of the Spirit Room. ​ $10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Heart and Soul Yoga

Mon Dec 28, 11:30 am - 12:30 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map
$10

No experience necessary. Led by Dr. Al Allick, this class is great for anyone trying to overcome anxiety and depression. Walk ins welcome. ​$10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Zen Meditation with Nancy White

Mon Dec 28, 1:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

No experience necessary. Format includes: 15min seated meditation walking meditation second segment of 15min seated meditation We conclude with a shared reading and brief reflection. $5 donation suggested

Find out more »

Zen Meditation with Nancy White

Mon Dec 28, 1:00 pm - 2:15 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

**Zen meditation at the Spirit Room is postponed until further notice.  We are meeting virtually by Zoom on Monday evenings from 7-8:15pm.  If you are interested in joining us, please email [email protected] No experience necessary. Format includes: 15min seated meditation walking meditation second segment of 15min seated meditation We conclude with a shared reading and brief reflection. $5 donation suggested

Find out more »

Yoga with Dawn

Tue Dec 29, 4:00 am - 5:00 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Vinyasa Yoga Level 2/3 with Jim Murphy

Tue Dec 29, 11:30 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Led by Jim Murphy. No experience necessary. Jim will assist in easing you into the practice. This group explores some more complicated poses. ​ $10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

The Art of Relaxation with Nate Hanson

Tue Dec 29, 12:00 pm - 1:15 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

In this class we will explore the deeper meaning of ‘relaxation,’ what it does for the body, and how to do it. For the relaxation practice, we will lie down and guide our awareness through the body, from head to toe, in a way that has been shown to ease tension, reduce pain and bring about a sense of physical well being. Come in comfortable clothing, bring a notebook and pen if you wish. Nate Hanson, inspired by his experience…

Find out more »

Vipassana Meditation- Prairie Sky Sanga

Tue Dec 29, 1:30 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Experiencing reality “as it is.” No experience necessary. $5 suggested donation

Find out more »

Yoga with Dawn

Wed Dec 30, 4:00 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Dharma Book Club

Wed Dec 30, 12:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Dharma Book Club meets every Wednesday at 6:00pm. Interested in joining in on the discussion? Dharma Book Club is open to all! You are not required to attend every meeting. Our current selection is listed. The book club is formatted upon taking turns reading from the text followed by discussion. Everyone is invited to participate Come make new friends, discuss the selection in a supportive, enlightening group, and share ideas.

Find out more »

Hatha, Pranayama, Quided Mindfulness of Asana

Thu Dec 31, 4:00 am - 5:00 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Class led by Dawn Morgan, Executive Director of the Spirit Room. ​ $10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Meditation for Personal Peace and Beauty

Thu Dec 31, 11:30 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Led by Dawn Morgan, meditation teacher Meditation Practice with discussion and readings centered on Personal Peace and Beauty Donation Based

Find out more »

The Art of Relaxation with Nate Hanson

Thu Dec 31, 1:00 pm - 2:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

In this class we will explore the deeper meaning of ‘relaxation,’ what it does for the body, and how to do it. For the relaxation practice, we will lie down and guide our awareness through the body, from head to toe, in a way that has been shown to ease tension, reduce pain and bring about a sense of physical well being. Come in comfortable clothing, bring a notebook and pen if you wish. Nate Hanson, inspired by his experience…

Find out more »

January 2021

Salsa Social

Fri Jan 1, 2021, 2:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Open to all skill levels, no partner required! Cover is $5

Find out more »

Heart and Soul Yoga

Mon Jan 4, 2021, 11:30 am - 12:30 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map
$10

No experience necessary. Led by Dr. Al Allick, this class is great for anyone trying to overcome anxiety and depression. Walk ins welcome. ​$10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Zen Meditation with Nancy White

Mon Jan 4, 2021, 1:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

No experience necessary. Format includes: 15min seated meditation walking meditation second segment of 15min seated meditation We conclude with a shared reading and brief reflection. $5 donation suggested

Find out more »

Zen Meditation with Nancy White

Mon Jan 4, 2021, 1:00 pm - 2:15 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

**Zen meditation at the Spirit Room is postponed until further notice.  We are meeting virtually by Zoom on Monday evenings from 7-8:15pm.  If you are interested in joining us, please email [email protected] No experience necessary. Format includes: 15min seated meditation walking meditation second segment of 15min seated meditation We conclude with a shared reading and brief reflection. $5 donation suggested

Find out more »

Yoga with Dawn

Tue Jan 5, 2021, 4:00 am - 5:00 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Vinyasa Yoga Level 2/3 with Jim Murphy

Tue Jan 5, 2021, 11:30 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Led by Jim Murphy. No experience necessary. Jim will assist in easing you into the practice. This group explores some more complicated poses. ​ $10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Vipassana Meditation- Prairie Sky Sanga

Tue Jan 5, 2021, 1:30 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Experiencing reality “as it is.” No experience necessary. $5 suggested donation

Find out more »

Dharma Book Club

Wed Jan 6, 2021, 12:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Dharma Book Club meets every Wednesday at 6:00pm. Interested in joining in on the discussion? Dharma Book Club is open to all! You are not required to attend every meeting. Our current selection is listed. The book club is formatted upon taking turns reading from the text followed by discussion. Everyone is invited to participate Come make new friends, discuss the selection in a supportive, enlightening group, and share ideas.

Find out more »

Hatha, Pranayama, Quided Mindfulness of Asana

Thu Jan 7, 2021, 4:00 am - 5:00 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Class led by Dawn Morgan, Executive Director of the Spirit Room. ​ $10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Meditation for Personal Peace and Beauty

Thu Jan 7, 2021, 11:30 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Led by Dawn Morgan, meditation teacher Meditation Practice with discussion and readings centered on Personal Peace and Beauty Donation Based

Find out more »

The Art of Relaxation with Nate Hanson

Thu Jan 7, 2021, 1:00 pm - 2:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

In this class we will explore the deeper meaning of ‘relaxation,’ what it does for the body, and how to do it. For the relaxation practice, we will lie down and guide our awareness through the body, from head to toe, in a way that has been shown to ease tension, reduce pain and bring about a sense of physical well being. Come in comfortable clothing, bring a notebook and pen if you wish. Nate Hanson, inspired by his experience…

Find out more »

Salsa Social

Fri Jan 8, 2021, 2:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Open to all skill levels, no partner required! Cover is $5

Find out more »

Heart and Soul Yoga

Mon Jan 11, 2021, 11:30 am - 12:30 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map
$10

No experience necessary. Led by Dr. Al Allick, this class is great for anyone trying to overcome anxiety and depression. Walk ins welcome. ​$10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Zen Meditation with Nancy White

Mon Jan 11, 2021, 1:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

No experience necessary. Format includes: 15min seated meditation walking meditation second segment of 15min seated meditation We conclude with a shared reading and brief reflection. $5 donation suggested

Find out more »

Zen Meditation with Nancy White

Mon Jan 11, 2021, 1:00 pm - 2:15 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

**Zen meditation at the Spirit Room is postponed until further notice.  We are meeting virtually by Zoom on Monday evenings from 7-8:15pm.  If you are interested in joining us, please email [email protected] No experience necessary. Format includes: 15min seated meditation walking meditation second segment of 15min seated meditation We conclude with a shared reading and brief reflection. $5 donation suggested

Find out more »

Yoga with Dawn

Tue Jan 12, 2021, 4:00 am - 5:00 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Vinyasa Yoga Level 2/3 with Jim Murphy

Tue Jan 12, 2021, 11:30 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Led by Jim Murphy. No experience necessary. Jim will assist in easing you into the practice. This group explores some more complicated poses. ​ $10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Vipassana Meditation- Prairie Sky Sanga

Tue Jan 12, 2021, 1:30 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Experiencing reality “as it is.” No experience necessary. $5 suggested donation

Find out more »

Dharma Book Club

Wed Jan 13, 2021, 12:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Dharma Book Club meets every Wednesday at 6:00pm. Interested in joining in on the discussion? Dharma Book Club is open to all! You are not required to attend every meeting. Our current selection is listed. The book club is formatted upon taking turns reading from the text followed by discussion. Everyone is invited to participate Come make new friends, discuss the selection in a supportive, enlightening group, and share ideas.

Find out more »

Hatha, Pranayama, Quided Mindfulness of Asana

Thu Jan 14, 2021, 4:00 am - 5:00 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Class led by Dawn Morgan, Executive Director of the Spirit Room. ​ $10 walk in Adult 7 session punch card – $56 Adult 10 session punchcard – $80 Student 7 session punch card – $35 Monthly Unlimited Adult – $70 Monthly Unlimited Student – $35 Punch cards available on site.

Find out more »

Meditation for Personal Peace and Beauty

Thu Jan 14, 2021, 11:30 am
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

Led by Dawn Morgan, meditation teacher Meditation Practice with discussion and readings centered on Personal Peace and Beauty Donation Based

Find out more »

The Art of Relaxation with Nate Hanson

Thu Jan 14, 2021, 1:00 pm - 2:00 pm
Spirit Room, 111 Broadway
Fargo, ND 58102
+ Google Map

In this class we will explore the deeper meaning of ‘relaxation,’ what it does for the body, and how to do it. For the relaxation practice, we will lie down and guide our awareness through the body, from head to toe, in a way that has been shown to ease tension, reduce pain and bring about a sense of physical well being. Come in comfortable clothing, bring a notebook and pen if you wish. Nate Hanson, inspired by his experience…

Find out more »
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NOTICE: All events are subject to change. Fargo Underground is not responsible for the events posted. The hosts reserve the right to make any changes whatsoever in the event owing to any unforeseen or unavoidable cause; or to cancel the event for any reason beyond their control without notice. Always confirm the event before attending.