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Zen Meditation with Nancy White
Mon Feb 8, 1:00 pm - 2:15 pm
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**Zen meditation at the Spirit Room is postponed until further notice. We are meeting virtually by Zoom on Monday evenings from 7-8:15pm. If you are interested in joining us, please email [email protected].
No experience necessary.
Format includes:
15min seated meditation
walking meditation
second segment of 15min seated meditation
We conclude with a shared reading and brief reflection.
$5 donation suggested
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