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Reinvented Space: Mindful Movement

Wed Oct 20, 6:00 pm - 7:30 pm

$10

Reinvented Space is a method of practicing movement. We explore innovative ways of moving by responding to what is happening in our space with intention and purpose. We learn to understand patterns within ourselves to create positive changes in our lives and others. The art of Reinvented Space is to learn to heal and help each other learn to adapt to life’s every changing circumstances with support and encouragement. Instructors will guide participants through a series of both structured and improvisational movement exercises. Included in each practice will be time to set intention, exploration, and reflection. Classes will include movement with verbal guidance along with moments of music and motion. $10 per person.

Class Requirements

  • An open-mind
  • Designed for people ages 16+, regardless of their background in dance or movement

What to Wear & Bring

  • Comfortable clothes
  • No shoes are required
  • You may bring socks to wear if you do not wish to dance barefoot
  • A Yoga Mat (not required)
  • Water Bottle
  • A Sweat Towel

Details

Date:
Wed Oct 20
Time:
6:00 pm - 7:30 pm
Cost:
$10
Event Categories:
, ,
Website:
https://plainsart.org/events/reinvented-space-mindful-movement/

Organizer

Plains Art Museum
Phone:
701.551.6100
Website:
http://www.plainsart.org

Venue

Plains Art Museum
704 1st Ave N
Fargo, ND 580102 United States
+ Google Map
Phone:
701-551-6100
Website:
http://plainsart.org


NOTICE: All events are subject to change. Fargo Underground is not responsible for the events posted. The hosts reserve the right to make any changes whatsoever in the event owing to any unforeseen or unavoidable cause; or to cancel the event for any reason beyond their control without notice. Always confirm the event before attending.