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Mindful Self-Compassion Spring Course

May 16, 2018 @ 6:00 pm - 8:00 pm

Mindful Self-Compassion (MSC) Spring Class

Wednesday’s April 4th-May 23rd 6:00-8:00 pm
$400.00 (Inclusive of Materials and Level 1 Completion Certificate)
MSC is an evidence-based 8-week program designed to cultivate
self-compassion skills for daily life.

What you will learn:

-how to handle difficult emotions with greater ease
-how to motivate yourself with encouragement rather than criticism
-how to transform difficult relationships,both old and new
-mindfulness and self-compassion practices for home and everyday life
-the theory and research behind mindful self-compassion
-how to become your own best teacher

Location: “Studio 141/2“-141/2 8th St.S Fargo
Contact: [email protected] to enroll

Details

Date:
May 16, 2018
Time:
6:00 pm - 8:00 pm
Event Category:
Website:
https://www.facebook.com/events/180369489415045

Venue

The Center for Mindful Healing
1506 30th Ave. S.
Moorhead, MN 56549 United States
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NOTICE: All events are subject to change. Fargo Underground is not responsible for the events posted. The hosts reserve the right to make any changes whatsoever in the event owing to any unforeseen or unavoidable cause; or to cancel the event for any reason beyond their control without notice. Always confirm the event before attending.