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Coming Home: THE PLEASURE OF BEING A MINDFUL BODY

Sun Nov 17, 2:30 pm - 5:30 pm

$20

As a prelude to the often busy holiday season, spending time settling into the body, relaxing the mind, and releasing the urge be doing might be the best gift you could receive.

If you plan to attend, please email Mary at [email protected], subject line: Retreat. The suggested donation to the Spirit Room is $20.

SCHEDULE
2:30-3:00 Welcoming and guided meditation
3:00-3:15 Walking meditation
3:15-3:45 Sitting meditation
3:45-4:00 Walking meditation
4:00-4:30 Dharma talk
4:30-4:45 Walking meditation
4:45-5:20 Sitting meditation, followed by a lovingkindess meditation
5:20-5:30 Closing Circle

Details

Date:
Sun Nov 17
Time:
2:30 pm - 5:30 pm
Cost:
$20
Event Categories:
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Event Tags:
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Website:
www.spiritroom.org

Organizer

Spirit Room
Website:
www.spiritroom.org

Venue

The Spirit Room
111 Broadway
Fargo, ND 58102 United States
+ Google Map
Phone:
701-234-9605
Website:
http://www.spiritroom.net



NOTICE: All events are subject to change. Fargo Underground is not responsible for the events posted. The hosts reserve the right to make any changes whatsoever in the event owing to any unforeseen or unavoidable cause; or to cancel the event for any reason beyond their control without notice. Always confirm the event before attending.