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Grief in the Holidays
October 26, 2023 @ 5:30 pm
Managing grief in times of celebration can be overwhelming. Suffering the loss of a loved one is difficult any time of the year, but the holiday season can intensify feelings of loss. This presentation will enable attendees to identify and learn how to manage the mixed and painful emotions that can surface when grieving during the holidays. Participants will also learn critical self-care strategies.
This class is free and open to the public.
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